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Coaching & Mentoring
1-1 Coaching
Coaching is the process of identifying an individual’s desires, talents and dreams, and giving them confidence and skills to achieve their goals and aims. From athletes to top businessmen, good coaching is recognised as one of the key elements of success in all major competitive fields.
How can Coaching help?
Coaching can help in various ways across all areas of life including:
- Improving Self Confidence
- Improving Self Esteem
- Bereavement Issues
- Stress Related Issues
- Work Related Issues
- Relationship Issues
- Emotional Issues
- Depression
- Aligning your values
- Eliminating limiting beliefs
- Likes to Dislikes and vica versa
- Goal Setting
Coaching Structure
Our coaching sessions are very flexible and can be conducted using a mixture of 1:1 face to face, telephone and skype or oovoo or a combination of all three methods. This will greatly depend on your preference and geographical location.
‘Was very impressed with how mymindset shifted in such a short session’ K Burrage
‘It makes you re assess your values and your priorities in life and in the end you realize that what you thought was important to you, was not really that important at all! A real eye opener!’ Sascha Mare
Breakthrough Sessions
This is an accelerated coaching session for those who require immediate attention.
This liberating session looks in detail at the clients past history and experiences in order to remove any old emotions, fear, anxiety, stress, guilt, hurt, or past trauma in order to move forward to the future.
The breakthrough sessions are conducted on a 1-1 basis, face to face and could take anything from 3-5 hours.
We use a wide variety of techniques including Timeline Therapy, Change Techniques of NLP and Hypnosis.
‘I found the whole session so beneficial. we worked for about 6hrs in that time I released old traumatic experiances and the emotions attached to them. I feel free and clear headed due to this release. Tosin ehlps you create a new focus for life and shows you the process of putting this new focus into practice each day. I feel it has been a transforming process and feel blessed to work with him. I would recommend anyone to work with Tosin. I would say be prepared to work hard and deep. He has a great sence of humour and is exceptionally motivating.’ Deborah Lawrence
‘It is the best thing I have ever done for myself and those around me. For the first time ever I like who I am, I feel I have a future and feel so happy to just be alive. I seriously can't praise it enough.Way beyond any expectations. It has given incredible results.’ Paula Goldsmith
Phobia Cure
Phobias grow over time, and because of the snowball effect, the brain begins to generalise phobias into other areas of your life to the point that you may have no conscious idea of the initial significant event. For example falling into a swimming pool as a child could lead to a fear of swimming, to a fear of getting the head wet in the shower, to a phobia of water. Fortunately, your unconscious mind will know the origins of the original event and can help you in overcoming the phobia. From Arachnophobia to Zoophobia – we can help!
Don’t just think it do it now! Call 08450 170775